In general, energy drinks can have 500 mg of caffeine and more. This is equivalent to 14 cans of soda to have that same amount of caffeine. Caffeine can cause palpitations to drinkers, cold sweats, and other negative effects. It can also cause difficulty sleeping, especially for adults.
Young adults and adolescents are particularly attracted to energy drinks because of effective product marketing, peer influence and a lack of knowledge of the potential harmful effects. 3, 4, 5 The high sugar content in caffeinated energy drinks is similar to other soft drinks and is known to contribute to obesity. 6. 6.
Background Public health concern over college students mixing caffeine-containing energy drinks (EDs) and alcohol has contributed to an array of ED-focused research studies. One review found consistent associations between ED use and heavy/problem drinking as well as other drug use and risky behaviors (Nutr Rev 72:87–97, 2014). The extent to which similar patterns exist for other sources of
Health care providers report that they have seen the following effects from the consumption of energy drinks: dehydration, accelerated heart rates, anxiety, seizures, acute mania, and strokes. This article is a comprehensive literature review on the health effects of energy drinks.
A lot of people like drinking energy drinks. They are most popular among adolescents. An energy drink is a beverage that usually has large amounts of caffeine, other additives, added sugars, and legal stimulants like guarana, taurine, and L-carnitine. These legal stimulants can build up our alertness, energy, and attention, as well as increase blood pressure, heart rate, and breathing. These
Side Effects Of Energy Drinks Caffeine Overdose. The health concerns around energy drinks focus to a large degree on their caffeine content. A 16-oz can of energy drink delivers about 70 mg to 200 mg of caffeine at the very least to your system.[ref]Higgins, John P., Troy D. Tuttle, and Christopher L. Higgins. “Energy beverages: content and
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health effects of energy drinks
